Why eat Lent?

Lent makes nutrition simple, allowing you to replace any meal anytime.

What is Lent?

A Lent meal is a careful selection of ingredients designed to provide the average adult with all essential nutrients required to live.

How does Lent work?

Each Lent meal contains 25% Recommended Dietary Intake based on Australia and New Zealand Government Health Nutrient Reference Values.

Can kids eat Lent?

While not intended to replace every meal, kids can safely replace any meal with Lent. Serving with Milk is a great way to boost calcium intake for kids.

Can Adults 65+ eat Lent?

While not intended to replace every meal, Adults over 65 years can safely replace any meal with Lent.

What about allergens?

Lent is Soy Free & Gluten Free.

(Lent is also Vegan, Sucrose Free & Preservative Free)

How do I mix Lent?

For best results blend 1 packet of Lent with about 350ml of water and some ice.

What is the shelflife?

Mixed: 12 Hours 
Refrigerated: 48 Hours
Unopened: 1 Year

Delivery Locations.


Is Lent a weight loss product?

Each 88g Lent meal contains 450kcal (1880kJ) which helps simplify weight management.

What does Lent taste like? 

Lent has a sweet taste. Feel free to blend it up with your own fruit, nuts or spices.

How do Subscriptions work?

Have Lent delivered to you every 28 days. CANCEL / PAUSE / EDIT your subscription anytime for free from your StarFood account.